In-Person ADHD Coaching in Upstate South Carolina and Charlotte, NC
ADHD Coach in South Carolina Helping Students Build Focus and Confidence
Local, in-person support for students who thrive with structure, accountability, and practical strategies that actually work.
We serve families across Greenville, Spartanburg, surrounding Upstate areas, and Charlotte, NC—offering face-to-face coaching that’s both compassionate and grounded in real-life executive function skills.

Looking for an ADHD Coach in South Carolina or Charlotte?
We offer in-person coaching, giving students hands-on support, structure, and encouragement in the real world.

🧠 Middle Schoolers: Building Routines In-Person
Middle school is a foundational time to learn focus, follow-through, and executive function.
We offer in-person sessions after school in the Greenville and Spartanburg areas—ideal for students who benefit from consistent support and direct accountability in a comfortable setting.

🎓 High School Students: Flexible and Local
Between school, sports, and jobs, high schoolers need coaching that fits their schedule.
Our flexible, in-person options in South Carolina and Charlotte let teens receive real-time support as they build habits, stay on top of deadlines, and prepare for what’s next like college or career.

🏫 College Students: Real Life, Real Locations
From dorm life to internships, college can be overwhelming without structure.
We meet students where they are—literally. Our in-person coaching in the Carolinas helps college students manage tasks, reduce stress, and maintain routines that support academic and personal growth

In-Person ADHD Coaching for Carolina Families
At Carolina ADHD Coaching, we offer in-person support for students and families in Greenville, Spartanburg, and nearby areas—plus limited sessions in Charlotte, NC.
Coaching sessions are held in quiet, structured environments where students can focus, reflect, and build essential executive function skills with a caring coach by their side.

Hybrid Coaching That Blends the Best of Both Worlds
Some challenges are best tackled in person—others, like organizing a messy room or setting a homework timer, work better right from home.
We also have a hybrid model that lets students benefit from face-to-face coaching when needed, with online sessions for accountability and habit tracking.
Local Coaching FAQ
Where is coaching held?
We use flexible office space convenient to the students we serve most. Currently, we offer in-person sessions in Greenville and Mauldin, with part-time availability in Charlotte, NC.
In select cases, limited in-home coaching may be available. That said, we’ve found that meeting in a separate, structured environment helps most students focus and engage more effectively.
How long are in-person sessions?
Sessions are typically 50 minutes long and include access to between-session support via messaging apps and shared planning tools. That way, the coaching doesn’t stop when the session ends.
Do sessions have to be in person every time?
Not at all. You can choose to do all in-person, all virtual, or a hybrid approach. Many families opt for in-person sessions to build systems, then use online check-ins for follow-through and flexibility.
How often do students meet with their coach?
Most students meet once per week, though we may recommend more frequent support during transition periods or when building new routines.
We’ll work together to find the right cadence for your student’s goals and schedule.

Want Even More Hands-On Support?
While online coaching works beautifully for many families, some students benefit from the added structure of face-to-face sessions.
That’s why we also offer local and hybrid coaching in Upstate South Carolina and Charlotte, NC—giving students the option for in-person check-ins, hands-on systems building, or just a bit of extra grounding support.
Whether virtual, in-person, or a mix of both, our goal is the same: helping students thrive with the strategies that work best for them.
Work With an ADHD Coach in South Carolina
In-person and hybrid coaching available in Greenville, Spartanburg, and Charlotte—built around real life, real routines, and real progress.
