Looking for ADHD resources in Greenville?
Whether your family is new to ADHD or just looking for fresh tools and connections, here are some of the local and online resources we recommend exploring — from coaching and therapy to community groups, apps, and helpful tools.
Local Support & Coaching
Carolina ADHD Coaching
We provide one-on-one ADHD coaching for teens and young adults in Greenville, SC and online. Our coaching focuses on building executive function skills, academic habits, time management, and life strategies to help students thrive in school and beyond. Learn more at Carolina ADHD Coaching.
Parent Support Groups
- Greenville ADHD Parent Support (Facebook Group)
There are several active Facebook groups for ADHD parents in the Greenville area. Search “ADHD Greenville SC” or “Upstate SC ADHD parents” on Facebook to find current groups where parents share resources and support. - CHADD Carolinas Chapter
The Carolinas chapter of CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) offers online resources, parent training, and occasional events for families across North and South Carolina. Visit CHADD Affiliate Directory to find local and online options.
Academic Coaches / Executive Function Coaches
- Carolina ADHD Coaching
In addition to ADHD coaching, we offer executive function coaching to help students with skills like organization, time management, study skills, task initiation, and academic planning. Coaching is available in-person for local students and virtually for others.
Therapy & Counseling in Greenville
Many families also choose to work with local therapists or counselors as part of their ADHD support plan — especially for needs like emotional regulation, anxiety, and family dynamics.
Rather than listing providers here, we’ve created a dedicated resource:
👉 Visit our ADHD & Executive Function Support Options in Greenville, SC Guide for a list of local practices and additional information on navigating 504 Plans and IEPs in Greenville schools.
Helpful Apps & Tools for Teens & Parents
In addition to local resources, many families find that a few well-chosen apps and online tools can make daily life with ADHD a little easier — whether it’s building routines, managing time, or staying focused on schoolwork.
Here are some favorites we often recommend to teens and parents:
Focusmate
A virtual body-doubling tool that pairs you with a live accountability partner during study or work sessions. Great for teens who need extra structure to get started on homework or projects.
👉 https://www.focusmate.com/
Tiimo
A visual daily planner app designed for neurodivergent brains — helps with routines, time management, and transitions throughout the day. Especially helpful for teens who struggle with remembering tasks or staying on schedule.
👉 https://www.tiimoapp.com/
Brili Routines
An app that helps kids and teens build consistent routines with visual timers and rewards. Can be used for mornings, homework time, bedtime, and more.
👉 https://brili.com/
How to ADHD (YouTube Channel)
One of the best ADHD education channels online — offers practical, relatable tips for teens, parents, and adults with ADHD.
👉 https://www.youtube.com/c/HowtoADHD
ADDitude Magazine
An excellent source for articles, expert advice, webinars, and real-life tips for managing ADHD — geared toward both parents and individuals with ADHD.
👉 https://www.additudemag.com/
CHADD.org
The national ADHD nonprofit, offering evidence-based resources, toolkits, and links to local chapters and parent programs.
👉 https://chadd.org/
Community & Lifestyle Resources
In addition to coaching, therapy, and online tools, many local families find value in community programs that support social skills, peer connection, and healthy routines for teens with ADHD.
Here are a few local options to explore:
Greenville County Library System
Many local library branches offer free workshops, study skills programs, teen activity nights, and even neurodivergent-friendly events. It’s worth checking the events calendar at your nearest branch.
👉 https://www.greenvillelibrary.org/
YMCA of Greenville
Some YMCA locations offer after-school programs, sports, and structured social activities — great outlets for teens with ADHD to stay active and build confidence. Contact your local branch to learn more about current offerings.
👉 https://www.ymcagreenville.org/
Greenville County Schools Parent Resource Center
This district resource center periodically hosts parent workshops and may offer helpful materials on navigating school services and supporting students with ADHD.
👉 https://www.greenville.k12.sc.us/Parents/main.asp?titleid=parentshome
Facebook Groups for ADHD Families in Greenville
Local Facebook groups can be a great way to connect with other parents, share resources, and find out about community events. Try searching:
👉 “ADHD Greenville SC parents”
👉 “Upstate SC ADHD support”
Finding the right ADHD resources in Greenville
Finding resources can feel overwhelming at first — but there are many great options to help your family thrive. From local coaching and therapy to helpful apps and community programs, building a strong support system can make a big difference for teens with ADHD.
If you’d like personalized guidance, or want to learn more about how ADHD coaching can support your teen, we’d love to help. Visit Carolina ADHD Coaching or contact us to schedule a free consultation.
Get an inside look at how our coaching works, what to expect, and how to get started. It’s free — and packed with helpful info for parents and students!
Download the Guide
